1. Don't try to resolve all your issues at once. Fix the more anxious first as your expenses, your student loans, your mortgages, or your savings for the future.
2. A big aspect of money stress may involve feeling out of control in terms of your finances. There is a simple solution: budgeting and pasting.
3. Prepare for the unexpected with an emergency fund
4. Debt can cause anxiety and stress, take steps to reduce debt and stress.
5. If you see something you think you should have, even if it's not needed, wait a while before buying it.
6. Sometimes it is not about subtracting expenses from your daily life but should think about adding a second income stream
7. You may also consider consulting a financial advisor if you need guidance